Silhouette with colorful lotus petals background.

AWAKEN YOUR HEALTH AND WELLNESS

Mind Body Spirit Healing Modality

  • Welcome
  • About
  • Service
    • Emotional Freedom Technique (EFT)
    • Affirmations
    • Ho’oponopono (Hawaiian Healing Modality)
    • Radical Forgiveness & Radical Self-Forgiveness
    • Limiting Belief Work
    • Mirror Work
    • Gratitude & Self-Compassion
    • Journalling & Scripting
    • Attitudinal Healing
    • Biodecoding
  • What is Mind Body Spirit Healing Modality? 
    • Mind
    • Body
    • Spirit
  • Blog
  • Contact
  • Welcome
  • About
  • Service
    • Emotional Freedom Technique (EFT)
    • Affirmations
    • Ho’oponopono (Hawaiian Healing Modality)
    • Radical Forgiveness & Radical Self-Forgiveness
    • Limiting Belief Work
    • Mirror Work
    • Gratitude & Self-Compassion
    • Journalling & Scripting
    • Attitudinal Healing
    • Biodecoding
  • What is Mind Body Spirit Healing Modality? 
    • Mind
    • Body
    • Spirit
  • Blog
  • Contact
The Spiritual Purpose of Life and Why We Face Challenges

The Spiritual Purpose of Life and Why We Face Challenges

by Roland Bup | Jun 21, 2025 | Holistic Life Coaching

“Every challenge is a divine invitation to remember who you truly are.” Have you ever found yourself wondering, “Why is this happening to me?”Or felt like life kept handing you challenges just when you were trying your hardest to stay positive? You’re not...
How I Healed My Acid Reflux Using Mind-Body-Spirit Healing Modality

How I Healed My Acid Reflux Using Mind-Body-Spirit Healing Modality

by Roland Bup | Jun 17, 2025 | Holistic Life Coaching

Have you ever dealt with a health issue that wouldn’t go away – no matter how much effort you made to resolve it? That was my experience with acid reflux. Despite a balanced diet and healthy habits, the discomfort lingered. That’s when I stopped looking at it as just...
How to Identify and Release Limiting Beliefs That No Longer Serve You

How to Identify and Release Limiting Beliefs That No Longer Serve You

by Roland Bup | Jun 14, 2025 | Holistic Life Coaching

We all carry subconscious beliefs that shape our reality – some empowering, others limiting. Limiting beliefs are deeply ingrained assumptions we hold about ourselves, others, or the world that keep us stuck, small, or fearful. They often begin in childhood and...
Finding the True Meaning of Events in Your Life

Finding the True Meaning of Events in Your Life

by Roland Bup | Jun 7, 2025 | Holistic Life Coaching

Life is a journey filled with unexpected twists, joyful highs, painful losses, and moments of profound transformation. While some experiences may seem random or unfair at first glance, what if each event in your life – no matter how challenging or confusing – held a...



© Awaken Your Health and Wellness 2025

Disclaimer